When you walk into the forest, do you see a city of trees? Or do you see an ecosystem teeming with life both observable and microscopic? What you might not recognize immediately is the healing power of the forest—as a place to foster deeper connections with your sense of self, with the world at large,… Continue Reading The Healing Power of Forest Bathing
The Healing Power of Forest Bathing
Unhustle® Retreat Burnout to Peace Out
Unhustle® Retreat Burnout to Peace Out In partnership with our astrology friends, Sandy and Alex from Intention Beads. Located at Granlibakken Tahoe on Sept 19th – 22nd Focused on people who need to take time to learn astrology, unhustle, connect with what’s important, recharge, and experience life in the moment while taking time for themselves.… Continue Reading Unhustle® Retreat Burnout to Peace Out
2 Minute Reset with Kate Leist
Don’t have time for a long yoga practice? Take just 2 minutes today to reset your body and mind through a flow focused on breathwork and posture. Your body will thank you, and your mind will feel refreshed and refocused. This video is courtesy of Kate Leist, who will be teaching Sacred & Soulful: A… Continue Reading 2 Minute Reset with Kate Leist
What is Open Floor Conscious Dance?
Polly Triplat offers embodiment practices to open your awareness to the sacred potential you have in your body, mind and soul. Weaving tapestries of music with movement and creative inquiry, a dance is born. We learn to thread the wisdom from our dance with our desires for connection, community and spirit in our every day… Continue Reading What is Open Floor Conscious Dance?
Restorative Arts and Yoga Festival Schedule Announced
Workshop Leaders and Schedule Announced for the Third Annual Restorative Arts and Yoga Festival. Early-Bird Rates Available Through March 1, 2019. The third annual Restorative Arts and Yoga Festival (RAY) will be taking place at Granlibakken Tahoe from May 31-June 2, 2019. RAY will feature three days of health and well-being workshops designed for all… Continue Reading Restorative Arts and Yoga Festival Schedule Announced
Winter Operations Opening Dates at Granlibakken Tahoe
The snow is falling, and Tahoe is calling! Opening dates of December 14 have been set for all of the below activities and onsite concessions. Ski & Snowboard Hill Open 9AM-4PM Fridays-Mondays, and daily during holiday periods. Granlibakken’s onsite ski and snowboard hill is perfect for beginner to intermediate skiers and riders. An intimate and… Continue Reading Winter Operations Opening Dates at Granlibakken Tahoe
Psychotherapist Dr. Mike Dow Says: Change Your Mindset To Lose Weight
In their new book, Chicken Soup for the Soul: Think, Act & Be Happy, psychotherapist Dr. Mike Dow and Amy Newmark (of Chicken Soup for the Soul series) write about how through changing the way you think, you can take charge of your life. Through a combination of personal stories, clear explanations, and guided journaling exercises,… Continue Reading Psychotherapist Dr. Mike Dow Says: Change Your Mindset To Lose Weight
Pain? At the moment I’m busy.
by Dr. Tim Schroeder Tim Schroeder, Doctor of Chiropractic (D.C.) is involved in a variety of professional and personal activities. He feels that living a balanced life enables you to reach your greatest potential in both professional and personal development. Dr. Schroeder practices what he preaches as a health and wellness performance coach and has owned and… Continue Reading Pain? At the moment I’m busy.