Friday, June 1

4:00PM

Check-in, Lobby & Event Registration, Pre-Function

5:00-6:30PM

Opening Session Sierra Soul Journey/Song /Search

Led by Ashley Cooper and Katie Capano, accompanied by live yoga DJ Purplecloudzz.

Open the weekend through this sacred experience bringing yoga, breath work, and sound vibration all together in a healing journey to open the soul.

6:30-7:30PM

Dinner Buffet, Granhall

Fresh, rich Peruvian flavors:  Avocado, corn & quinoa salad, seafood stew in a cilantro broth, Pollo A La Brasa – marinated with soy sauce, oregano and fresh lime, vegetarian lentil stew served over brown rice.

7:30-10:00PM

Social: Meet & Greet

Enjoy the company and conversation of someone new with live music and local drinks.

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Saturday, June 2

6:30-7:30AM

Sunrise Yoga

Led by Tracy Desens

Begin your day releasing toxicity in order to create space for deep nourishment in a Hatha flow that will cleanse the body, mind and heart through asana and pranayama.

7:30-8:00AM

Guided Meditation

Led by Ashley Cooper

Ground your day with a guided meditation practice that opens your heart and mind.

7:30-9:00AM

Breakfast Buffet, Granhall

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9:00-11:00AM

Tai Chi

Led by Mark Kuehne

A graceful flow of physical movement and postures that focus on yin and yang or balance of life.

Acroyoga  

Led by Katie Capano

AcroYoga combines the ancient wisdom of yoga, the dynamic strength of acrobatics, and the loving kindness of Thai massage.  Experience the lunar aspects of this practice through alignment-based asana, partner yoga, Thai massage and therapeutic flying. Through the foundations of trust and communication, come with an open heart and willingness to play! No partner required.

Sacred & Soulful: A Kundalini Journey, Self-Love, & Empowerment

Led by Kate Leist

A harmonious blend of Kundalini Yoga, Yin and meditation designed to ignite your innermost desires, release physical and emotional blockages to make way for self-love.

11:30AM-1:00PM

Lunch Buffet, Granhall

Soups & Salad: Organic carrot ginger soup, golden chickpea & turmeric soup, colorful beets, heirloom tomatoes with farro, shaved brussel sprouts with a citrus vinaigrette, arugula & sweet potato in a lemon vinaigrette

11:00AM-7:00PM

Vendor Fair & Shakti Space

Explore handmade art, therapeutic products, offerings, and services. Or visit the new Shakti Space-a place to find creative inspiration and expansion. Create your own mantra, paint a mandala, enjoy therapeutic coloring and design, or just soak in the serenity and Shakti throughout the day. You are encouraged to bring your own art supplies, rocks, for painting, or inspiring elements of nature.

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1:00-2:00PM

Speakeasy: Create Your Own Mantra

Join this quiet session that offers writing prompts to self-direct you into an inward reflection. Allow your heart's desire to rise to the surface of your consciousness by taking 10-15 minutes and learn how to develop a Sankalpa-a resolve-to guide your decisions and nurture your life for the next weeks or months. A guide will be present to assist and answer questions. Bring your writing utensil and journal. Consider bringing a rock, piece of wood, or shell to create a physical talisman of your promise to yourself-this is highly encouraged.

Speakeasy: Exploring Energy Medicine

Led by Brooke Butler

Learn to balance the cortices of your brain through a simple, relaxation technique involving tapping and the breath. Life is full and can often lead to overwhelming feelings of stress and disconnection. By practicing this self-help technique, you will learn and enhance the communication between the two hemispheres of the brain, thus allowing greater focus, mental clarity, calmness, pain reduction, and general improvement in well-being.

2:30-4:00PM

Iyengar

Led by Deborah Lapkin

This Iyengar class will emphasize alignment in all poses with increased poise, balance, and a feeling of being centered. Your mobility and stability will gain strength through breath control and posture as we increase awareness of the inner and outer body and breath.

Shinrin-Yoku (Forest Bathing)

Led by Ashley Cooper

Connect to nature through an elevating hike and elemental meditations in the sacred Sierras. Learn about the healing effects of nature as understood through science, Ayurveda and more.

Finding Balance

Led by Meghan Ruiz

We’ve heard that balance is the key to life. This workshop explores standing poses, beginning with mountain pose. Learn how to stand tall in your power through a hatha practice intelligently sequenced around the art of balance.

4:30-6:00PM

Yin-Permanence

Led by Lauri Glenn

The one constant in life is change.  We can see this in nature, our economy, our minds and bodies.  Through a slow, mindful, deeply releasing practice of Yin Yoga, we will explore our relationship to change not just in our bodies but our lives so we may live more joyfully in the light of Impermanence.  Mostly movement with some discussion and meditation. Yin Yoga is breath centered, done mostly on the ground, in passive poses held for 3-7 minutes.

Hatha Flow

Led by Deanna Kay

Align body, mind, and spirit through this sweet flow that honors your breath and life force. Warm up slowly and mindfully, becoming totally present, and move through a practice that will build strength, focus, and connection.

Sound Healing

Led by Breeze Cross

Revitalize and renew your body through a magical sound bath designed to promote rejuvenation of mind, body, and spirit as you experience complete relaxation and harmony from within.

6:00-7:00PM

Alibi Ale Works

Enjoy local brews and each other's company.

Local Artisan Marketplace

7:00-8:00PM

Dinner Buffet, Granhall

Arugula & watermelon in a balsamic vinaigrette, grilled halibut in a mango, ginger salsa or roasted rosemary chicken served over brown rice, vegetarian spaghetti squash with stuffed tomatoes, sautéed asparagus & cauliflower

8:00-9:00PM

Tahoe Flow Arts Performance

Tahoe Flow Arts bring a remarkable performance that will elevate your soul with inspiration, entertainment, music and moves.

9:00-10:30PM

Fire Pit Social

All are welcome to gather under the stars at Granlibakken’ s fire pit and enjoy the sounds of mountain life and fresh elevation air.

Sunday, June 3

7:00-8:00AM

Sunrise Yoga & Meditation

Led by Tracy Desens

Begin your day with the intention of releasing toxicity in order to create space for deep nourishment in a Hatha flow that will cleanse the body, mind and heart through asana, pranayama and meditation.

7:30-9:00AM

Breakfast Buffet

Guest checkout encouraged during this time (Hotel Check Out Policy – 11am)

9:00-9:45AM

Closing Ceremony

Led by Ashley Aarti Cooper

Circle together in a sacred moment of grounding. Together we will begin to consciously weave everything you have learned this weekend into your daily life. This will involve meditation and be light on movement before we energize and celebrate with our closing drum circle.

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10:00-11:30AM

Drum Circle led by Liz Broscoe, aka DrumChik

Close the weekend with the rhythm and beats of a drum and dance circle led by professional drummers. Connecting to the sacred thrums of ancient civilizations, liberate your soul in a safe and inclusive space. Smile and let go, preparing to assimilate all you’ve learned over the weekend. We will end the class with a closing ceremony.

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Schedule may change. Classes based on space availability.