Pain? At the moment I’m busy.

by Dr. Tim Schroeder Tim Schroeder, Doctor of Chiropractic (D.C.) is involved in a variety of professional and personal activities. He feels that living a balanced life enables you to reach your greatest potential in both professional and personal development. Dr. Schroeder practices what he preaches as a health and wellness performance coach and has owned and… Continue Reading Pain? At the moment I’m busy.

How a Finnish Word Will Help You Overcome Obstacles This Winter

The Scandinavian culture seems to have this winter thing figured out. Words like “hygge,” a Danish word that roughly translates to “self-care” and “logom,” a Swedish word that refers to creating balance in one’s life, have entered the American lexicon in the past few years. These words are more than just expressions—they refer to a… Continue Reading How a Finnish Word Will Help You Overcome Obstacles This Winter

Granlibakken a Winner at Autumn Food & Wine Festival

Chef Ron with a batch of Scallops Veronique Granlibakken’s Executive Chef Ron Eber has a lot to celebrate. He has been with Granlibakken since 1978 (yes, 40 years), Granlibakken’s food is consistently a highlight for groups and individuals alike, and now, he and his staff have prepared an award-winning dish and pairing at North Lake… Continue Reading Granlibakken a Winner at Autumn Food & Wine Festival

Five New Activities to Try For Your Next Tahoe Trip

Planning a trip to Tahoe? We have some suggestions for alternatives to the typical days spent on the beach, or taking in the view from vista points. Escape the crowds and enjoy a fall getaway at Tahoe with one of these five activities. 1. Kayak in Emerald Bay You can kayak anywhere, but it’s well… Continue Reading Five New Activities to Try For Your Next Tahoe Trip

Dr. Mike Dow: Rehab Your Diet in 5 Simple Steps

Quiet Awareness

by Dr. Tim Schroeder Tim Schroeder, Doctor of Chiropractic (D.C.) is involved in a variety of professional and personal activities. He feels that living a balanced life enables you to reach your greatest potential in both professional and personal development. Dr. Schroeder practices what he preaches as a health and wellness performance coach and has owned and… Continue Reading Quiet Awareness

7 Ways to Boost Your Mood Naturally

Love is an action word